Peptide Literacy Lab

Free self-paced class

Peptides 101

Learn how to name the exact product, check what the evidence can support, and prepare better questions. This class does not give treatment advice.

Six lessons and six quizzes About one hour total No login or email gate

Classroom

Start with Module 1 and go in order.

Each lesson has a reading, a workbook action, and a knowledge check. Answer all three questions. Get at least two correct to complete a module. You can retake any check.

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Progress is saved only on this device. No account or email address is required.

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  1. Module 18 min
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    Information Is Not a Prescription

    Learn the difference between general education and personal medical advice. Then practice pause, record, ask.

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  2. Module 29 min
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    Peptide Basics: One Word, Many Contexts

    Learn what the word peptide does and does not tell you. Then identify the exact product, use, and evidence.

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  3. Module 310 min
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    Status and Product Categories

    Sort products into five useful groups. Learn why a registry, product code, certificate, or disclaimer is not proof of approval.

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  4. Module 411 min
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    Evidence Without the Hype

    Learn what common study types can show. Then check whether the study matches the public claim.

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  5. Module 510 min
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    The Peptide Claim Check

    Use the six-step CLAIMS method to check a message and write one careful sentence about the evidence.

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  6. Module 69 min
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    Build Your Ongoing Research Habit

    Build a dated Evidence Card, check strong sources first, and decide what new information could change your view.

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Class boundary

Learn how to check claims, not how to use a product.

The class does not diagnose, prescribe, recommend products, or tell you what is safe for you. It does not give instructions for doses, product combinations, buying, mixing, storage, or injections.